- Beauty Tips for Face and Fairness :
We live in a culture where beauty is prized. As we know each year, millions are spent on beauty products that make wide promises unsupported by scientific research. All unnatural chemical based beauty products can harm our skin. By applying chemical products on skin we might look beautiful. But remember our skin from inside will be getting damaged.
So here are some Natural tips to enhance your beauty texture without harming your skin.
To reduce migraine attacks drink pure purple grape juice in morning.
To get relief from constipation enjoy a cup of grapes.
By drinking grape juice breast cancer tumors are reduced.
For an ideal body scrub raw rice powder can be used.
Almonds should be soaked overnight and then grind into a smooth paste by adding small amount of honey. Apply on the face and leave for 20 minutes and wash gently. This pack will smoothes the skin and removes blemishes. To digest the protein in the body eat soaked almonds at least 4-5 in morning which will be very beneficial to body. By applying almond oil to the hairs it helps in hair growth and stimulates hair follicles.
Apply almond oil under eyes overnight which reduces dark shadows. By applying a mask made with almond oil and a few drops of honey is really very good for keeping away wrinkles. An excellent and refreshing face wash can be made by the paste of almonds mixed with some amount of rose water.
For high blood pressure and cardio vascular diseases juice of beetroot is good.
To remove skin irritations take boiled water from beetroot as bath water. To remove dandruff massage the scalp in which beetroot has been boiled.
To make your skin moist and smooth a finely grated carrot with half a teaspoon of sugar granules and gently massage the face and neck.
Carrot juice is very beneficial for eyes.
By eating carrot salad which has the presence of fiber content in it will prevent from constipation.
By applying carrot juice lips gets moisturized.
- Coconut oil:
For dry and damaged hair coconut oil can be massaged, as it will nourishes the scalp.
Coconut oil mixed with baking powder will exfoliate the face. Coconut oil helps in softens and lightens the dark skin around elbows and knees.
Pox mark and scars can be cleared by drinking the water of green coconut s.
To get rid from stubborn cellulite. Make a paste with coffee grounds and olive oil, massage legs, bottom and tummy.
By drinking 2-3 cup of coffee a day can keep colon and liver cancer far from us.
Coffee powder added to almond oil, will help to remove dark shadows under eyes as it lightens and brightens skin tone
Crush a few leaves of coriander, boil them, strain the water, cool and use as eye drops. Which is good for conjunctivitis and eye irritations
To stop the nose bleeding a paste of coriander leaves should be applied on the forehead. Or a few drops of coriander juice can be put in the nostrils.
A paste of fresh coriander leaves can be applied on rashes. An application of coriander paste or used as a gargle can cure mouth ulcers
- Curry Leaf:
Curry leaf are essential in South Indian cooking as the dishes are incomplete without curry leaf flavor. The curry leaves are chopped and added to curd or buttermilk to aid in digestion, for upset stomach and to control diarrhea.
The curry leaf plant bears purplish berries. Take the curry leafs and berries and mix it in lime juice which is very effective against insect bites.
Dates are filled with full of nutrients and added as a sweetener.
During pregnancy at least 5 dates should be taken to have a balanced diet.
They are very high in calories
- Gram flour:
It is very good as a base for face packs.
- Ground nuts:
Roasted groundnuts or peanuts provide immunity against the hepatitis and tuberculosis to growing children.
Peanuts are rich in protein and fiber as they are good as snack.
Groundnuts should be eaten in moderate amounts as they can cause gas and flatulence.
Honey is a very powerful moisturizer. By adding a cream in honey it makes a very good face pack.
- Aloe Vera:
Extract the juice from the aloe Vera gel and use as a mouth wash 2-times a day, it is excellent for mouth ulcers.
Aloe Vera gel cools stings from insect bites and heals rashe.
Aloe Vera gel applied on the face reduces wrinkles and softens your skin.
The aloe Vera gel reduces pimple scars and stretch marks.
A paste of apple diluted with milk is an excellent face mask.
Apple juice applied to the scalp helps to keep away the dandruff.
To promote hair growth the peel of apples is ground finely and applied on the scalp.
Apple juice is a very good cleanser and toner.
An apple chewed on can clean and make the teeth strong.
- Sandal wood powder:
Sandalwood powder has the lovely fragrance in it. Sandalwood powder is mixed in mudpacks has an anti tanning and soothing effect.
Mix one spoon of sugar and honey add coconut oil and make a paste of it and rub gently on your face which will smoothness the skin.
- Jack fruit:
Jack fruit is very sweet with its aroma . By eating Jack fruit muscular degeneration of eyes and night blindness can be prevented. Jack fruit is the energy rich fruit which lowers blood pressure, also loaded with micro minerals like copper which helps thyroid metabolism
Jasmine flowers soaked in hot water give an aromatic bath. The jasmine oil is good for a massage when it is mixed with coconut oil.
Orange fruit has a high content of Vitamin C. The peel and pulp of the oranges are good as skin tonics. The peel of oranges is dried and powdered. This powder is used in place of soap to clear pimples.
Wash pineapple fruit in diluted salt water before eating to lose body weight. The acid present in pineapples will whitens skin Pineapple can be used as a face mask for 20 minutes.
Eating boiled and starchy potato is good for health .Potatoes are most beneficial when eaten with their peels.
Spinach vegetable is easily available and very affordable also. Spinach has a very high iron content as it is rich in nutrients and carries most of the oxygen to the cells of the body. Spinach boosts the body’s immunity as well as being a powerful anti oxidant. Inflammatory diseases like arthritis, osteoporosis, migraines and asthma can be controlled by eating spinach.
Tomatoes have gained a lot of importance in the Beauty industry for anti aging pills and commonly used as face masks. They don’t lose any useful content on cooking. The yellow gel that surrounds tomato seeds prevents blood clotting and helps in increasing sperm count in body.
The pulp of ripe papaya makes a super face mask, by adding honey in it. Papaya prevents acidity and indigestion. A cup of papaya eaten everyday makes the heart healthy.
By applying the banana pulp on the dry feet it makes the feet soft. Bananas are good as a conditioner for hair loss. Blended with milk and applied as a face mask, bananas are wonderful for anti aging of skin and blemishes. A banana eaten everyday is good for dry eyes.
- Water Melon:
Are you in search for a flawless, glowing and healthy complexion? Are you looking for a natural beauty tip? – Then your ultimate choice has to be watermelons! Yes, watermelons can play a vital role in enhancing your looks and make you beautiful! It can act as a natural moisturizer as it is an effective skin tone. Application of Watermelon face Packs- The best way to utilize the watermelon is to use it as a face pack, especially after a hot summer days .Watermelon face pack gives your face the cool, clean and youthful look. Take one cup of watermelon pulp and apply It on face and neck. Rinse face and neck after 15 minutes. Your skin becomes soft and glows. Watermelon juice protects your skin from sunburns and suntans. Prepare a watermelon and cucumber face pack by mixing equal proportions of watermelon and cucumber pulp and leave it on your face for twenty minutes. This face pack heals the sunburns and lightens your complexion .Dust and pollution closes the pores of your skin and makes it look dull and dark. Just rub watermelon and mint leaves frozen into ice cubes all over the face to open the pores. Your face will be fresh and clean in no time. Grated Watermelon Scrub -Squeeze out the juice from grated watermelon and mix a pinch of gram flour in it. Apply the paste on the face and leave it for fifteen minutes. The pulp is an excellent scrub and makes your skin glowing! Yes, watermelon is the perfect solution to your beauty aspirations!
Turmeric is a natural antiseptic. This is used in body scrubs and face masks. Take 2 table spoon of rice flour and add a pinch of turmeric with half teaspoon of curd and add rose water to it and apply the paste all over the face. Leave it to dry for 10-15 minutes. After that wash it gently.
By having a glass of pomegranate juice during pregnancy prevents bloating and water retention. Pomegranate is rich in iron and prevents anemia.
Lemon is the most popular citrus fruit in medicine and beauty therapy. It helps bleach and purify the skin.
Fresh and cool cucumber slices placed on eyes while relaxing for ½ hour refreshes tired eyes and reduces puffiness .A cucumber is low in calories and contains about 95% water. Simple way to increase water intake is to eat a cucumber salad. Cucumber juice is very good for those recovering from liver cirrhosis disorder. Make a paste with cucumber peels and gently massage your hands which will help to remove roughness due to hot water, chemicals and soaps.